CrossFit Westfield

Garwood, NJ

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May 24, 2013

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CrossFit Westfield

63 South Avenue

Garwood, NJ 07027

(908) 868-0409

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WORKOUT OF THE DAY

1. Power Clean 3-3 2. "Gwen" 15-12-9 Unbroken Power clean and jerks not for time...choose a weight where you can do all 15 for touch and go clean and jerks then break and do all 12 … [Read More...]

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crossfit westfield

63 South Avenue
Garwood, NJ 07027

(908) 868-0409

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